6 Strategies to naturally overcome symptoms of anxiety

Since the dawn of man, people have been faced with daily stressors. Everything from worrying about where your next meal comes from to avoiding...

Dont let a poor night’s sleep ruin your day

At Stanly Wellness Center I often consult with patients who have difficulty with sleep. Everything from a weak bladder, mineral deficiencies, hormone imbalances to...

Ancient Healing Strategies to Overcome Chronic Disease and Weight Loss Plateaus

At Stanly Wellness Center, we focus on the ancient healing strategies of FASTING and INTERMITTENT FASTING to help patients to heal from chronic health conditions. These strategies have...

5 tips to avoid the festive fifteen

Beginning with the mini candies from Halloween all the way through the Strawberry and Champagne Cheesecake at New Years, is it possible to manage...

Pink foods to help fight Breast Cancer

It is that time of year again when everything turns pink as a reminder to women and men to focus on breast health and...

6 Tips to protect yourself from the Flu Season

It is that time of year again when the pharmaceutical and medical community are advertising that everyone receives the flu shot. After all it...

Is mold the cause of your health symptoms

Just this week I have seen more patients experiencing upper respiratory symptoms than over the past several months. While many patients can not explain...

Category 4 Health Crisis

As you may be aware, NC and the eastern coastal lines prepared for a category 4 hurricane (hurricane Florence). One of the risks of...

Is fat fasting right for you

You may have heard a lot about fasting diets recently. I recommend fasting as a strategy to all of my patients who are seeking...

The most important first step to reversing Type 2 and Type 3 Diabetes

More than 30 million Americans have been diagnosed with diabetes, over 95% of which are Type 2 diabetes. Every year, an additional 1.5 million...

Featured articles

Mint Hill Residents Protest Against Racial Inequality

On May 25, George Floyd, an African-American man, was killed by police during an arrest in Minneapolis, MN.  In the wake of his death,...
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Vintner’s Hill Is Open For Dine-In Service

MINT HILL, NC - Vintner’s Hill is open for dine-in!  Two weeks into Phase 2, folks are back in restaurants.  Aside from servers in...

Woodie’s Auto Opens a Location in Mint Hill

MINT HILL, NC - For more than half a century, Woodie’s Auto Service & Repair Centers have been a fixture in the Charlotte community....
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Novant Health Provides Easy Access for Hispanic Patients

MINT HILL, NC - Hispanic Americans have been especially hard hit by the Corona Virus.  Novant Health Mint Hill Medical Center has taken steps...

NCHSAA Spotlights Four Athletes With 2020 Tony Simeon Courage Awards

CHAPEL HILL – The North Carolina High School Athletic Association is pleased to honor the recipients of the 2020 Tony Simeon Courage Awards. This...