6 Strategies to naturally overcome symptoms of anxiety
Since the dawn of man, people have been faced with daily stressors. Everything from worrying about where your next meal comes from to avoiding...
Dont let a poor night’s sleep ruin your day
At Stanly Wellness Center I often consult with patients who have difficulty with sleep. Everything from a weak bladder, mineral deficiencies, hormone imbalances to...
Ancient Healing Strategies to Overcome Chronic Disease and Weight Loss Plateaus
At Stanly Wellness Center, we focus on the ancient healing strategies of FASTING and INTERMITTENT FASTING to help patients to heal from chronic health conditions. These strategies have...
5 tips to avoid the festive fifteen
Beginning with the mini candies from Halloween all the way through the Strawberry and Champagne Cheesecake at New Years, is it possible to manage...
Pink foods to help fight Breast Cancer
It is that time of year again when everything turns pink as a reminder to women and men to focus on breast health and...
6 Tips to protect yourself from the Flu Season
It is that time of year again when the pharmaceutical and medical community are advertising that everyone receives the flu shot. After all it...
Is mold the cause of your health symptoms
Just this week I have seen more patients experiencing upper respiratory symptoms than over the past several months. While many patients can not explain...
Category 4 Health Crisis
As you may be aware, NC and the eastern coastal lines prepared for a category 4 hurricane (hurricane Florence). One of the risks of...
Is fat fasting right for you
You may have heard a lot about fasting diets recently. I recommend fasting as a strategy to all of my patients who are seeking...
The most important first step to reversing Type 2 and Type 3 Diabetes
More than 30 million Americans have been diagnosed with diabetes, over 95% of which are Type 2 diabetes. Every year, an additional 1.5 million...
Featured articles
Outpouring Of Volunteers Helping Novant Health With Public Vaccine Clinics
CHARLOTTE - When Melissa Parker, Vice President of Patient Advocacy at Novant Health, was tasked with gathering volunteers to assist at a public vaccine...
A Rose By Any Other Name?
CHARLOTTE - A rose is a rose, but all not roses are created equal.Roses are beautiful, from the different shapes of the petals to...
Novant Health Staff Is “All In” On The Fight Against COVID
CHARLOTTE - When COVID-19 rates began to surge in December, Novant Health saw a problem emerge: bedside nurses were overextended.“We started experiencing a pandemic...
February – Heart Awareness Month
CHARLOTTE - As part of the observance of Heart Awareness Month, Charlotte-based AAIDA
(Advocacy & Awareness for Immune Disorders Awareness) will host an educational webinar
“Supporting...
How To Help Teens And Young Adults Struggling With Mental Health During COVID
CHARLOTTE - In September of 2020, NPR reported that nearly 25% of the US’s population was experiencing symptoms of depression - nearly triple the...
