6 Strategies to naturally overcome symptoms of anxiety
Since the dawn of man, people have been faced with daily stressors. Everything from worrying about where your next meal comes from to avoiding...
Dont let a poor night’s sleep ruin your day
At Stanly Wellness Center I often consult with patients who have difficulty with sleep. Everything from a weak bladder, mineral deficiencies, hormone imbalances to...
Ancient Healing Strategies to Overcome Chronic Disease and Weight Loss Plateaus
At Stanly Wellness Center, we focus on the ancient healing strategies of FASTING and INTERMITTENT FASTING to help patients to heal from chronic health conditions. These strategies have...
5 tips to avoid the festive fifteen
Beginning with the mini candies from Halloween all the way through the Strawberry and Champagne Cheesecake at New Years, is it possible to manage...
Pink foods to help fight Breast Cancer
It is that time of year again when everything turns pink as a reminder to women and men to focus on breast health and...
6 Tips to protect yourself from the Flu Season
It is that time of year again when the pharmaceutical and medical community are advertising that everyone receives the flu shot. After all it...
Is mold the cause of your health symptoms
Just this week I have seen more patients experiencing upper respiratory symptoms than over the past several months. While many patients can not explain...
Category 4 Health Crisis
As you may be aware, NC and the eastern coastal lines prepared for a category 4 hurricane (hurricane Florence). One of the risks of...
Is fat fasting right for you
You may have heard a lot about fasting diets recently. I recommend fasting as a strategy to all of my patients who are seeking...
The most important first step to reversing Type 2 and Type 3 Diabetes
More than 30 million Americans have been diagnosed with diabetes, over 95% of which are Type 2 diabetes. Every year, an additional 1.5 million...
Latest articles
OrthoCarolina Hip and Knee Surgeons Establish Periprosthetic Joint Infection Center
Thomas Fehring MD, hip and knee surgeon with the OrthoCarolina Hip and Knee Center in Charlotte, has launched the OrthoCarolina Periprosthetic Joint Infection Center...
Cruise Ships and Cruising Styles – Part 6
Destinations and Experiences
Caribbean Islands are at the top of the list of most popular destinations. They range from Jamaica down to Aruba. Jamaica has...
Social media marketing is like the beach
We can learn a lot from the beach.
It's ever-changing and yet steady and predictable.
That's how a good social media strategy should be described as...
Mental health during college: A guide for students and parents
By Kayla Newsome
How students and parents can get ready for the first year
Starting college can be overwhelming as young adults prepare to be on...
CBD and Multiple Sclerosis
Multiple Sclerosis (MS) is just as hard to diagnose as it is to treat. It’s a disease that eats away at the coating protecting...
Featured articles
OrthoCarolina Hip and Knee Surgeons Establish Periprosthetic Joint Infection Center
Thomas Fehring MD, hip and knee surgeon with the OrthoCarolina Hip and Knee Center in Charlotte, has launched the OrthoCarolina Periprosthetic Joint Infection Center...
Social media marketing is like the beach
We can learn a lot from the beach.
It's ever-changing and yet steady and predictable.
That's how a good social media strategy should be described as...
Introduction to ISO in Photography
What is ISO?
In very basic terms, ISO is simply a camera setting that will brighten or darken a photo. As you increase your ISO...
Jennifer Manchester makes Top 10 Best Realtors
Jennifer Manchester, MRE, Broker in Charge of Suburban Properties of Charlotte located in Mint Hill, NC has been awarded the 2019 – 10 Best...
Donna Denson Enjoys Life to the Fullest Daily
In the last six months the daily life of Donna Denson, a Mint Hill resident, has changed drastically. “I’ve dealt with having Polycystic Kidney...
