Tuesday, October 1, 2019

6 Strategies to naturally overcome symptoms of anxiety

Since the dawn of man, people have been faced with daily stressors. Everything from worrying about where your next meal comes from to avoiding...

Dont let a poor night’s sleep ruin your day

At Stanly Wellness Center I often consult with patients who have difficulty with sleep. Everything from a weak bladder, mineral deficiencies, hormone imbalances to...

Ancient Healing Strategies to Overcome Chronic Disease and Weight Loss Plateaus

At Stanly Wellness Center, we focus on the ancient healing strategies of FASTING and INTERMITTENT FASTING to help patients to heal from chronic health conditions. These strategies have...

5 tips to avoid the festive fifteen

Beginning with the mini candies from Halloween all the way through the Strawberry and Champagne Cheesecake at New Years, is it possible to manage...

Pink foods to help fight Breast Cancer

It is that time of year again when everything turns pink as a reminder to women and men to focus on breast health and...

6 Tips to protect yourself from the Flu Season

It is that time of year again when the pharmaceutical and medical community are advertising that everyone receives the flu shot. After all it...

Is mold the cause of your health symptoms

Just this week I have seen more patients experiencing upper respiratory symptoms than over the past several months. While many patients can not explain...

Category 4 Health Crisis

As you may be aware, NC and the eastern coastal lines prepared for a category 4 hurricane (hurricane Florence). One of the risks of...

Is fat fasting right for you

You may have heard a lot about fasting diets recently. I recommend fasting as a strategy to all of my patients who are seeking...

The most important first step to reversing Type 2 and Type 3 Diabetes

More than 30 million Americans have been diagnosed with diabetes, over 95% of which are Type 2 diabetes. Every year, an additional 1.5 million...

Latest articles

Sandals Ocho Rios Jamaica – Part 2

Water is everywhere. With 105 pools, including 7 Main Pools, you can find YOUR spot. The Ochi Beach Club is the main place to...

Woman’s night out

Greetings!! Novant Health Mint Hill Medical Center is about to celebrate its first year anniversary, and we want to invite our ladies to join...

Is timing really important?

Does it really matter when a post goes out on social media? Yes. However it does matter less than it used to, with the algorithm deciding...

Do essential oils live up to their claims?

Essential oils may have their benefits, but proceed with caution Most of us have a friend or two who swear by essential oils. You may...

Five North Carolina Fairs and Festivals You Won’t Want to Miss

The weather may still be in the 90s, but fall festival season is almost here. The summer beach scene is in the rearview mirror...

Featured articles

Woman’s night out

Greetings!! Novant Health Mint Hill Medical Center is about to celebrate its first year anniversary, and we want to invite our ladies to join...

Five North Carolina Fairs and Festivals You Won’t Want to Miss

The weather may still be in the 90s, but fall festival season is almost here. The summer beach scene is in the rearview mirror...

Team of Volunteers Bring The Moving Wall to Mint Hill

The Moving Wall will be in Mint Hill at Veterans Park Oct. 10 to 14, thanks to a committed group of Veteran volunteers along...

Have a seat at the table

Charlotte, North Carolina can rightfully be called a food and drink destination.  Boasting many locally owned restaurants, some of which are now national chains,...

ECU dental student from Charlotte will spend a year at the National Institutes of...

Omar Glover, a fourth-year dental student at the East Carolina University School of Dental Medicine, has been selected to attend the National Institutes of...