Wednesday, July 14, 2021
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Life in Touch

By Lisa Lane

Take Inventory

CHARLOTTE - Summer is a great time to evaluate what is going on with your body. As people get back to their normal, playing...

Your Brain and Sleep

CHARLOTTE - This is a reprint of a previous column, but it still applies and I'd like to share it with you again. During...

Oh My Aching Gluteus Minimus

CHARLOTTE - The third gluteus muscle is the gluteus minimus, the smallest in the gluteus muscle groups. This glute muscle is located of course...

Trouble with Gluteus Medius

CHARLOTTE - Another glute muscle that can drive you crazy is the glute medius. Gluteus medius is located in your hip/bottom area and is...

Your Glute Muscles Can Wreak Havoc

CHARLOTTE - Several times this week I've had clients come in with glute issues. Your glutes muscles are in the buttock area and the...

Surgery After Massage

CHARLOTTE - Last week we talked about surgery before massage and the plus side of seeking therapy. This week we talk about surgery after...

Surgery Prep and Massage

CHARLOTTE - Many of my clients come to me after having a surgery, the most popular being hip, ankle, knee and shoulder. Normally they...

Choices Regarding Your Massage Therapist

CHARLOTTE - This week I've had several conversations with people regarding why one might choose a female therapist over a male therapist. We are...

Massage and Your Immunity

CHARLOTTE - I've been blessed with an increase in business recently and I'm trying to figure out the cause. My belief is that the...

How To Get That Spring in Your Step

CHARLOTTE - Spring is here and boy is it beautiful! What does spring mean to you? To me, it's certainly a time of rebirth...

Featured articles

Independence Patriots Has 4 Players Selected To All-Conference Team

MINT HILL, NC - The Independence High School baseball team has had four of it's players selected to the Southwestern Conference 4A All-Conference Team....

Mending Strides Ranch Invites Veterans, Teachers To “Hang With The Herd”

MINT HILL, NC - This June, Mending Strides Ranch launched a new program that invites Veterans and Teachers to “Hang with the Herd.” Not therapy...

Mint Hill American Legion Wins Game 1 of State Playoffs 13-6 Over Hickory

MINT HILL, NC - The Mint Hill Patriots defeated Hickory 13-6 in the first round of the playoffs recently. The 'Boys of Summer' took...

Reflections On Getting To Know Your Local Farms

CHARLOTTE - Over the past three months, I have had the privilege of visiting and chronicling the story of local farms and their owners. ...

4th Of July Celebrations In Our Area

MINT HILL, NC - The summer vibe is back and summer 2021 is turning out to be a wonderful time to get out and...