Hand Massage
CHARLOTTE-Â Several clients of mine make it a point to remind me how much they enjoy the extra time and attention we give their hands....
Sciatic Nerve
CHARLOTTE - This week alone I've had two clients come in to get relief from sciatic nerve pain. Generally speaking, people call sciatic nerve...
Hamstrings
CHARLOTTE - We talked previously about low back pain and what muscles might contribute to the discomfort. this week let's look at a group...
Low Back Pain
CHARLOTTE - This week I've had several new clients reach out to me complaining of back pain, mostly low back tightness across the sacrum....
Challenges With Levator Scapula
CHARLOTTE - It's amazing what you can feel when your levator scapula starts to get irritated.
Location: the levator scapula muscle originates at the spinal...
The Hips Don’t Lie
CHARLOTTE - Oh my! I felt something the other day I've never felt before. Lying in bed the other night I felt the worst...
Rhomboids
CHARLOTTE - In my road to better health, especially in my shoulder and neck area, I've looked at what muscles I need to strengthen...
On Track To Feel Better
CHARLOTTE - Last week we talked about my journey to correct my posture and find relief from sore shoulders. This week I made my...
Neck Issues
CHARLOTTE, NC -Â This week I sought another professionals help with my shoulders and neck. I've become increasingly aware that I have a little hump...
Cross Friction Massage
CHARLOTTE - Last week we talked about swelling, edema in particular as it pertains to diabetes, and other trauma. This week let's focus on...
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CHARLOTTE - Father’s Day weekend is right around the corner. Each year the day is observed on the third Sunday of June. This year,...
Summer Splurges: Family Fun Starting at $36
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Summer Steals: Family Fun For Under $20
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Careers In The Trades: Law Enforcement
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