Mammography Screening Resumes with Added Safety Measures

Despite COVID-19, women over 40 are reminded to get annual mammograms. When the COVID-19 pandemic brought normal life to a halt, that included a key...

Tips and Tricks for Making Your State Inspection Process Easier

State inspections, while a great tool to help keep the air clean, the roads safe and property taxes paid, is a bit of a...

Where in the world is Phil- Jamaica, Part 5

Leaving was truly the hardest thing to do. It was seamless and on time as our concierge arranged every step. Check out again was...

Core Muscles Defined: Rectus Abdominis

Last week we talked a bit about how important your core is. If your core is weak, then essentially YOU are weak. This weakness...

What to Know About Pools and COVID-19 Before Diving in

There's a lot to consider before grabbing the goggles. COVID-19 has changed everything. And the annual summer ritual of spending time at the pool is...

How do You Know You Have a Foundation Issue?

A faulty foundation can be very expensive to fix. Discovering the issue early on, however, can help keep the damage from spreading. While water can...

Do You Have a Weak Core

I've made the discovery that my core is not as strong as it should be. What is your core, or your core muscle group...

Summer Reading BINGO challenge

Summertime is here! Many schools are already out for summer break and others are finishing up the last few days of the school year. Although...

Where In the World is Phil- Jamaica, Part 4

The next few days were a blur. We enjoyed coffee every day on our veranda, with the fresh smells of garden plants and a...

9 Tips for Staying Safe When You’re Out Shopping

Navigating COVID: Back to life Editor's note:  Is it safe to get back to the life you knew? As services come back, we’re asking our...

Featured articles

Mint Hill Residents Protest Against Racial Inequality

On May 25, George Floyd, an African-American man, was killed by police during an arrest in Minneapolis, MN.  In the wake of his death,...
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Vintner’s Hill Is Open For Dine-In Service

MINT HILL, NC - Vintner’s Hill is open for dine-in!  Two weeks into Phase 2, folks are back in restaurants.  Aside from servers in...

Woodie’s Auto Opens a Location in Mint Hill

MINT HILL, NC - For more than half a century, Woodie’s Auto Service & Repair Centers have been a fixture in the Charlotte community....
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Novant Health Provides Easy Access for Hispanic Patients

MINT HILL, NC - Hispanic Americans have been especially hard hit by the Corona Virus.  Novant Health Mint Hill Medical Center has taken steps...

NCHSAA Spotlights Four Athletes With 2020 Tony Simeon Courage Awards

CHAPEL HILL – The North Carolina High School Athletic Association is pleased to honor the recipients of the 2020 Tony Simeon Courage Awards. This...